Mango Chile Rum vs 70% dark chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Chile Rum
70% dark chocolate
The Verdict: Which is Better?
When placing Mango Chile Rum and 70% dark chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Chile Rum is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango Chile Rum takes the lead with only 0g of sugar per 100g, whereas 70% dark chocolate contains 26.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mango Chile Rum or 70% dark chocolate?
Mango Chile Rum appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango Chile Rum vegan?
No, Mango Chile Rum is not certified vegan.
What is the calorie difference between Mango Chile Rum and 70% dark chocolate?
There is a difference of 567 calories per 100g between the two products.
