Mango Chile Rum vs Pretzel mini twists
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mango Chile Rum

Pretzel mini twists
The Verdict: Which is Better?
When placing Mango Chile Rum and Pretzel mini twists side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Chile Rum is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mango Chile Rum or Pretzel mini twists?
It depends on your goals. Mango Chile Rum has 0 calories, while Pretzel mini twists has 400 calories. Check the detailed table above for sugar and fat content.
Is Mango Chile Rum vegan?
No, Mango Chile Rum is not certified vegan.
What is the calorie difference between Mango Chile Rum and Pretzel mini twists?
There is a difference of 400 calories per 100g between the two products.




