Mango Chunks vs Dark red kidney beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Chunks
Dark red kidney beans
The Verdict: Which is Better?
When placing Mango Chunks and Dark red kidney beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Chunks is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Chunks contains significantly more sugar (13.768115942029g) compared to the milder Dark red kidney beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark red kidney beans is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Chunks or Dark red kidney beans?
It depends on your goals. Mango Chunks has 57.9710144927536 calories, while Dark red kidney beans has 92.3 calories. Check the detailed table above for sugar and fat content.
Is Mango Chunks vegan?
No, Mango Chunks is not certified vegan.
What is the calorie difference between Mango Chunks and Dark red kidney beans?
There is a difference of 34 calories per 100g between the two products.
