Head-to-Head Analysis

Mango Chunks vs Large Pitted Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Chunks

Mango Chunks

Not Vegan
VS
Top Pick
Package of Large Pitted Olives

Large Pitted Olives

Not Vegan
Nutritional Facts (per 100g)
50.5 kcal
Energy
1180 kcal
11.6g
Sugars
0g
0g
Fat
111g
0.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango Chunks and Large Pitted Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Chunks is the clear winner. With 1129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Chunks contains significantly more sugar (11.6161616161616g) compared to the milder Large Pitted Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Large Pitted Olives is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Chunks or Large Pitted Olives?

It depends on your goals. Mango Chunks has 50.5050505050505 calories, while Large Pitted Olives has 1180 calories. Check the detailed table above for sugar and fat content.

Is Mango Chunks vegan?

No, Mango Chunks is not certified vegan.

What is the calorie difference between Mango Chunks and Large Pitted Olives?

There is a difference of 1129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.