Head-to-Head Analysis

Mango Chunks vs Seasoned Croutons

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Chunks

Mango Chunks

Not Vegan
VS
Top Pick
Package of Seasoned Croutons

Seasoned Croutons

Not Vegan
Nutritional Facts (per 100g)
50.5 kcal
Energy
429 kcal
11.6g
Sugars
0g
0g
Fat
14.3g
0.5g
Protein
14.3g
0g
Salt
2.9g

The Verdict: Which is Better?

When placing Mango Chunks and Seasoned Croutons side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Chunks is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Chunks contains significantly more sugar (11.6161616161616g) compared to the milder Seasoned Croutons (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seasoned Croutons is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Chunks or Seasoned Croutons?

It depends on your goals. Mango Chunks has 50.5050505050505 calories, while Seasoned Croutons has 429 calories. Check the detailed table above for sugar and fat content.

Is Mango Chunks vegan?

No, Mango Chunks is not certified vegan.

What is the calorie difference between Mango Chunks and Seasoned Croutons?

There is a difference of 378 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.