Head-to-Head Analysis

Mango Chunks vs super seed crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Chunks

Mango Chunks

Not Vegan
VS
Top Pick
Package of super seed crackers

super seed crackers

Not Vegan
Nutritional Facts (per 100g)
64.3 kcal
Energy
0 kcal
13.6g
Sugars
0g
0.4g
Fat
0g
0.7g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango Chunks and super seed crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango Chunks is the more energy-dense option here, packing 64 more calories per 100g than super seed crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango Chunks contains significantly more sugar (13.571428571429g) compared to the milder super seed crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, super seed crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Chunks or super seed crackers?

It depends on your goals. Mango Chunks has 64.285714285714 calories, while super seed crackers has 0 calories. Check the detailed table above for sugar and fat content.

Is Mango Chunks vegan?

No, Mango Chunks is not certified vegan.

What is the calorie difference between Mango Chunks and super seed crackers?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.