Head-to-Head Analysis

Mango Coconut Squares vs CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Coconut Squares

Mango Coconut Squares

Not Vegan
VS
Top Pick
Package of CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT

CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
607 kcal
25g
Sugars
14.3g
32.1g
Fat
46.4g
14.3g
Protein
17.9g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Mango Coconut Squares and CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Coconut Squares is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Coconut Squares contains significantly more sugar (25g) compared to the milder CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT (14.3g). If you are monitoring your insulin levels or trying to cut down on sweets, CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Coconut Squares or CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT?

It depends on your goals. Mango Coconut Squares has 500 calories, while CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT has 607 calories. Check the detailed table above for sugar and fat content.

Is Mango Coconut Squares vegan?

No, Mango Coconut Squares is not certified vegan.

What is the calorie difference between Mango Coconut Squares and CHOCOLATE-COVERED HUNKS ALMONDS + SEA SALT?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.