Head-to-Head Analysis

Mango Freeze Dried Fruit vs Naturals light classic butter sea salt microwave popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Freeze Dried Fruit

Mango Freeze Dried Fruit

Not Vegan
VS
Top Pick
Package of Naturals light classic butter sea salt microwave popcorn

Naturals light classic butter sea salt microwave popcorn

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
137 kcal
78.6g
Sugars
0g
1.8g
Fat
5g
3.6g
Protein
3g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Mango Freeze Dried Fruit and Naturals light classic butter sea salt microwave popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango Freeze Dried Fruit is the more energy-dense option here, packing 220 more calories per 100g than Naturals light classic butter sea salt microwave popcorn. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango Freeze Dried Fruit contains significantly more sugar (78.6g) compared to the milder Naturals light classic butter sea salt microwave popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naturals light classic butter sea salt microwave popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Freeze Dried Fruit or Naturals light classic butter sea salt microwave popcorn?

It depends on your goals. Mango Freeze Dried Fruit has 357 calories, while Naturals light classic butter sea salt microwave popcorn has 137 calories. Check the detailed table above for sugar and fat content.

Is Mango Freeze Dried Fruit vegan?

No, Mango Freeze Dried Fruit is not certified vegan.

What is the calorie difference between Mango Freeze Dried Fruit and Naturals light classic butter sea salt microwave popcorn?

There is a difference of 220 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.