Head-to-Head Analysis

Mango fruit jerky vs Breakfast biscuits blueberry naturally flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango fruit jerky

Mango fruit jerky

Not Vegan
VS
Top Pick
Package of Breakfast biscuits blueberry naturally flavored

Breakfast biscuits blueberry naturally flavored

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
460 kcal
52.2g
Sugars
26g
0g
Fat
16g
4.4g
Protein
8g
0.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Mango fruit jerky and Breakfast biscuits blueberry naturally flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango fruit jerky is the clear winner. With 112 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango fruit jerky contains significantly more sugar (52.2g) compared to the milder Breakfast biscuits blueberry naturally flavored (26g). If you are monitoring your insulin levels or trying to cut down on sweets, Breakfast biscuits blueberry naturally flavored is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango fruit jerky or Breakfast biscuits blueberry naturally flavored?

It depends on your goals. Mango fruit jerky has 348 calories, while Breakfast biscuits blueberry naturally flavored has 460 calories. Check the detailed table above for sugar and fat content.

Is Mango fruit jerky vegan?

No, Mango fruit jerky is not certified vegan.

What is the calorie difference between Mango fruit jerky and Breakfast biscuits blueberry naturally flavored?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.