Mango fruit juice drink vs Organic Unsweetened Almond Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango fruit juice drink
Organic Unsweetened Almond Milk
The Verdict: Which is Better?
When placing Mango fruit juice drink and Organic Unsweetened Almond Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mango fruit juice drink is the more energy-dense option here, packing 33 more calories per 100g than Organic Unsweetened Almond Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mango fruit juice drink contains significantly more sugar (9.17g) compared to the milder Organic Unsweetened Almond Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Unsweetened Almond Milk is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango fruit juice drink or Organic Unsweetened Almond Milk?
It depends on your goals. Mango fruit juice drink has 50 calories, while Organic Unsweetened Almond Milk has 16.6667 calories. Check the detailed table above for sugar and fat content.
Is Mango fruit juice drink vegan?
No, Mango fruit juice drink is not certified vegan.
What is the calorie difference between Mango fruit juice drink and Organic Unsweetened Almond Milk?
There is a difference of 33 calories per 100g between the two products.
