Head-to-Head Analysis

Mango Fruit Twists vs Old fashioned candy corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Fruit Twists

Mango Fruit Twists

Not Vegan
VS
Package of Old fashioned candy corn

Old fashioned candy corn

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
375 kcal
66.7g
Sugars
75g
0g
Fat
0g
0g
Protein
0g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Mango Fruit Twists and Old fashioned candy corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Fruit Twists is the clear winner. With 42 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango Fruit Twists takes the lead with only 66.7g of sugar per 100g, whereas Old fashioned candy corn contains 75g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango Fruit Twists or Old fashioned candy corn?

Mango Fruit Twists appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Fruit Twists vegan?

No, Mango Fruit Twists is not certified vegan.

What is the calorie difference between Mango Fruit Twists and Old fashioned candy corn?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.