Head-to-Head Analysis

Mango ginger habandero sauce vs Protein chewy bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango ginger habandero sauce

Mango ginger habandero sauce

Not Vegan
VS
Top Pick
Package of Protein chewy bar

Protein chewy bar

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
500 kcal
45g
Sugars
15g
0g
Fat
30g
0g
Protein
25g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Mango ginger habandero sauce and Protein chewy bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango ginger habandero sauce is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango ginger habandero sauce contains significantly more sugar (45g) compared to the milder Protein chewy bar (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein chewy bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango ginger habandero sauce or Protein chewy bar?

It depends on your goals. Mango ginger habandero sauce has 175 calories, while Protein chewy bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Mango ginger habandero sauce vegan?

No, Mango ginger habandero sauce is not certified vegan.

What is the calorie difference between Mango ginger habandero sauce and Protein chewy bar?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.