Mango Habanero vs Sour Cream Donut Holes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Habanero
Sour Cream Donut Holes
The Verdict: Which is Better?
When placing Mango Habanero and Sour Cream Donut Holes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Habanero is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Habanero contains significantly more sugar (32.1g) compared to the milder Sour Cream Donut Holes (26.785714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Cream Donut Holes is undeniably the healthier pick.
Looking to build muscle? Mango Habanero offers a protein boost with 7.14g per 100g, outperforming Sour Cream Donut Holes in this category.
Frequently Asked Questions
Which is healthier: Mango Habanero or Sour Cream Donut Holes?
It depends on your goals. Mango Habanero has 321 calories, while Sour Cream Donut Holes has 375 calories. Check the detailed table above for sugar and fat content.
Is Mango Habanero vegan?
No, Mango Habanero is not certified vegan.
What is the calorie difference between Mango Habanero and Sour Cream Donut Holes?
There is a difference of 54 calories per 100g between the two products.
