Head-to-Head Analysis

Mango Habanero BBQ Sauce vs Buffalo Wing Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Habanero BBQ Sauce

Mango Habanero BBQ Sauce

Not Vegan
VS
Top Pick
Package of Buffalo Wing Sauce

Buffalo Wing Sauce

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
6.7 kcal
46.4g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
7.2g

The Verdict: Which is Better?

When placing Mango Habanero BBQ Sauce and Buffalo Wing Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango Habanero BBQ Sauce is the more energy-dense option here, packing 172 more calories per 100g than Buffalo Wing Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango Habanero BBQ Sauce contains significantly more sugar (46.4g) compared to the milder Buffalo Wing Sauce (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Buffalo Wing Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Habanero BBQ Sauce or Buffalo Wing Sauce?

It depends on your goals. Mango Habanero BBQ Sauce has 179 calories, while Buffalo Wing Sauce has 6.6666666666667 calories. Check the detailed table above for sugar and fat content.

Is Mango Habanero BBQ Sauce vegan?

No, Mango Habanero BBQ Sauce is not certified vegan.

What is the calorie difference between Mango Habanero BBQ Sauce and Buffalo Wing Sauce?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.