Head-to-Head Analysis

Mango Habanero BBQ Sauce vs Tomatillo salsa verde mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Habanero BBQ Sauce

Mango Habanero BBQ Sauce

Not Vegan
VS
Top Pick
Package of Tomatillo salsa verde mild

Tomatillo salsa verde mild

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
33.3 kcal
46.4g
Sugars
3.3g
0g
Fat
0g
0g
Protein
0g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Mango Habanero BBQ Sauce and Tomatillo salsa verde mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango Habanero BBQ Sauce is the more energy-dense option here, packing 146 more calories per 100g than Tomatillo salsa verde mild. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango Habanero BBQ Sauce contains significantly more sugar (46.4g) compared to the milder Tomatillo salsa verde mild (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomatillo salsa verde mild is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Habanero BBQ Sauce or Tomatillo salsa verde mild?

It depends on your goals. Mango Habanero BBQ Sauce has 179 calories, while Tomatillo salsa verde mild has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Mango Habanero BBQ Sauce vegan?

No, Mango Habanero BBQ Sauce is not certified vegan.

What is the calorie difference between Mango Habanero BBQ Sauce and Tomatillo salsa verde mild?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.