Head-to-Head Analysis

Mango Habanero BBQ Sauce vs Baked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Habanero BBQ Sauce

Mango Habanero BBQ Sauce

Not Vegan
VS
Top Pick
Package of Baked

Baked

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
392.9 kcal
12.5g
Sugars
7.1g
0g
Fat
10.7g
3.1g
Protein
7.1g
1.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Mango Habanero BBQ Sauce and Baked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Habanero BBQ Sauce is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Habanero BBQ Sauce contains significantly more sugar (12.5g) compared to the milder Baked (7.14285714285715g). If you are monitoring your insulin levels or trying to cut down on sweets, Baked is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Habanero BBQ Sauce or Baked?

It depends on your goals. Mango Habanero BBQ Sauce has 78.1 calories, while Baked has 392.857142857143 calories. Check the detailed table above for sugar and fat content.

Is Mango Habanero BBQ Sauce vegan?

No, Mango Habanero BBQ Sauce is not certified vegan.

What is the calorie difference between Mango Habanero BBQ Sauce and Baked?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.