Head-to-Head Analysis

Mango Habanero Jerky vs M&Ms Minis

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Habanero Jerky

Mango Habanero Jerky

Not Vegan
VS
Package of M&Ms Minis

M&Ms Minis

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
480 kcal
32.1g
Sugars
64g
5.4g
Fat
18g
35.7g
Protein
4g
4.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Mango Habanero Jerky and M&Ms Minis side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Habanero Jerky is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango Habanero Jerky takes the lead with only 32.1g of sugar per 100g, whereas M&Ms Minis contains 64g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mango Habanero Jerky offers a protein boost with 35.7g per 100g, outperforming M&Ms Minis in this category.

Frequently Asked Questions

Which is healthier: Mango Habanero Jerky or M&Ms Minis?

Mango Habanero Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Habanero Jerky vegan?

No, Mango Habanero Jerky is not certified vegan.

What is the calorie difference between Mango Habanero Jerky and M&Ms Minis?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.