Head-to-Head Analysis

Mango Habanero Jerky vs Sweet Fish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Habanero Jerky

Mango Habanero Jerky

Not Vegan
VS
Top Pick
Package of Sweet Fish

Sweet Fish

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
260 kcal
32.1g
Sugars
6g
5.4g
Fat
0g
35.7g
Protein
0g
4.6g
Salt
0.5g

The Verdict: Which is Better?

When placing Mango Habanero Jerky and Sweet Fish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango Habanero Jerky is the more energy-dense option here, packing 61 more calories per 100g than Sweet Fish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango Habanero Jerky contains significantly more sugar (32.1g) compared to the milder Sweet Fish (6g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Fish is undeniably the healthier pick.

Looking to build muscle? Mango Habanero Jerky offers a protein boost with 35.7g per 100g, outperforming Sweet Fish in this category.

Frequently Asked Questions

Which is healthier: Mango Habanero Jerky or Sweet Fish?

It depends on your goals. Mango Habanero Jerky has 321 calories, while Sweet Fish has 260 calories. Check the detailed table above for sugar and fat content.

Is Mango Habanero Jerky vegan?

No, Mango Habanero Jerky is not certified vegan.

What is the calorie difference between Mango Habanero Jerky and Sweet Fish?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.