Head-to-Head Analysis

Mango habanero pepper sauce imp vs Tomato Basil Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango habanero pepper sauce imp

Mango habanero pepper sauce imp

Not Vegan
VS
Top Pick
Package of Tomato Basil Sauce

Tomato Basil Sauce

Not Vegan
Nutritional Facts (per 100g)
77 kcal
Energy
64 kcal
20g
Sugars
3.2g
0g
Fat
4g
0g
Protein
1.6g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Mango habanero pepper sauce imp and Tomato Basil Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango habanero pepper sauce imp is the more energy-dense option here, packing 13 more calories per 100g than Tomato Basil Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mango habanero pepper sauce imp contains significantly more sugar (20g) compared to the milder Tomato Basil Sauce (3.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango habanero pepper sauce imp or Tomato Basil Sauce?

It depends on your goals. Mango habanero pepper sauce imp has 77 calories, while Tomato Basil Sauce has 64 calories. Check the detailed table above for sugar and fat content.

Is Mango habanero pepper sauce imp vegan?

No, Mango habanero pepper sauce imp is not certified vegan.

What is the calorie difference between Mango habanero pepper sauce imp and Tomato Basil Sauce?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.