Head-to-Head Analysis

Mango Habanero Ranch vs Healthy grains energy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Habanero Ranch

Mango Habanero Ranch

Not Vegan
VS
Package of Healthy grains energy

Healthy grains energy

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
400 kcal
3.3g
Sugars
22.5g
40g
Fat
12.5g
0g
Protein
7.5g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Mango Habanero Ranch and Healthy grains energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Habanero Ranch is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango Habanero Ranch takes the lead with only 3.33g of sugar per 100g, whereas Healthy grains energy contains 22.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango Habanero Ranch or Healthy grains energy?

Mango Habanero Ranch appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Habanero Ranch vegan?

No, Mango Habanero Ranch is not certified vegan.

What is the calorie difference between Mango Habanero Ranch and Healthy grains energy?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.