Head-to-Head Analysis

Mango Habanero Sauce vs Organic Garlic Hommus With Toppings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Habanero Sauce

Mango Habanero Sauce

Not Vegan
VS
Top Pick
Package of Organic Garlic Hommus With Toppings

Organic Garlic Hommus With Toppings

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
250 kcal
31.6g
Sugars
3.6g
0g
Fat
17.9g
0g
Protein
7.1g
2.9g
Salt
1g

The Verdict: Which is Better?

When placing Mango Habanero Sauce and Organic Garlic Hommus With Toppings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Habanero Sauce is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Habanero Sauce contains significantly more sugar (31.578947368421g) compared to the milder Organic Garlic Hommus With Toppings (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Garlic Hommus With Toppings is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Habanero Sauce or Organic Garlic Hommus With Toppings?

It depends on your goals. Mango Habanero Sauce has 0 calories, while Organic Garlic Hommus With Toppings has 250 calories. Check the detailed table above for sugar and fat content.

Is Mango Habanero Sauce vegan?

No, Mango Habanero Sauce is not certified vegan.

What is the calorie difference between Mango Habanero Sauce and Organic Garlic Hommus With Toppings?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.