Head-to-Head Analysis

Mango Hatch Chile Sausage vs Mint creme fudge covered sandwich cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Hatch Chile Sausage

Mango Hatch Chile Sausage

Not Vegan
VS
Package of Mint creme fudge covered sandwich cookies

Mint creme fudge covered sandwich cookies

Not Vegan
Nutritional Facts (per 100g)
341 kcal
Energy
500 kcal
7.1g
Sugars
50g
25.9g
Fat
25g
15.3g
Protein
4.2g
1.7g
Salt
0.6g

The Verdict: Which is Better?

When placing Mango Hatch Chile Sausage and Mint creme fudge covered sandwich cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Hatch Chile Sausage is the clear winner. With 159 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango Hatch Chile Sausage takes the lead with only 7.06g of sugar per 100g, whereas Mint creme fudge covered sandwich cookies contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mango Hatch Chile Sausage offers a protein boost with 15.3g per 100g, outperforming Mint creme fudge covered sandwich cookies in this category.

Frequently Asked Questions

Which is healthier: Mango Hatch Chile Sausage or Mint creme fudge covered sandwich cookies?

Mango Hatch Chile Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Hatch Chile Sausage vegan?

No, Mango Hatch Chile Sausage is not certified vegan.

What is the calorie difference between Mango Hatch Chile Sausage and Mint creme fudge covered sandwich cookies?

There is a difference of 159 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.