Head-to-Head Analysis

Mango In Extra Light Syrup vs Chocolatey dipped flakes with almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango In Extra Light Syrup

Mango In Extra Light Syrup

Not Vegan
VS
Package of Chocolatey dipped flakes with almonds

Chocolatey dipped flakes with almonds

Not Vegan
Nutritional Facts (per 100g)
55.6 kcal
Energy
381 kcal
11.9g
Sugars
25.4g
0g
Fat
7.1g
0g
Protein
7.9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mango In Extra Light Syrup and Chocolatey dipped flakes with almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango In Extra Light Syrup is the clear winner. With 325 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango In Extra Light Syrup takes the lead with only 11.9g of sugar per 100g, whereas Chocolatey dipped flakes with almonds contains 25.396825396825g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango In Extra Light Syrup or Chocolatey dipped flakes with almonds?

Mango In Extra Light Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango In Extra Light Syrup vegan?

No, Mango In Extra Light Syrup is not certified vegan.

What is the calorie difference between Mango In Extra Light Syrup and Chocolatey dipped flakes with almonds?

There is a difference of 325 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.