Head-to-Head Analysis

Mango Jerk Steak vs superfood smoothie strawberry pineapple +prebiotic fiber

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Jerk Steak

Mango Jerk Steak

Not Vegan
VS
Package of superfood smoothie strawberry pineapple +prebiotic fiber

superfood smoothie strawberry pineapple +prebiotic fiber

Not Vegan
Nutritional Facts (per 100g)
141 kcal
Energy
100 kcal
0g
Sugars
10.8g
5.2g
Fat
1.3g
10.8g
Protein
4.2g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango Jerk Steak and superfood smoothie strawberry pineapple +prebiotic fiber side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mango Jerk Steak is the more energy-dense option here, packing 41 more calories per 100g than superfood smoothie strawberry pineapple +prebiotic fiber. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mango Jerk Steak takes the lead with only 0g of sugar per 100g, whereas superfood smoothie strawberry pineapple +prebiotic fiber contains 10.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mango Jerk Steak offers a protein boost with 10.8g per 100g, outperforming superfood smoothie strawberry pineapple +prebiotic fiber in this category.

Frequently Asked Questions

Which is healthier: Mango Jerk Steak or superfood smoothie strawberry pineapple +prebiotic fiber?

It depends on your goals. Mango Jerk Steak has 141 calories, while superfood smoothie strawberry pineapple +prebiotic fiber has 100 calories. Check the detailed table above for sugar and fat content.

Is Mango Jerk Steak vegan?

No, Mango Jerk Steak is not certified vegan.

What is the calorie difference between Mango Jerk Steak and superfood smoothie strawberry pineapple +prebiotic fiber?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.