Head-to-Head Analysis

Mango Juice Drink vs Instant Oatmeal Blueberry Strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Juice Drink

Mango Juice Drink

Not Vegan
VS
Package of Instant Oatmeal Blueberry Strawberry

Instant Oatmeal Blueberry Strawberry

Not Vegan
Nutritional Facts (per 100g)
54 kcal
Energy
359 kcal
13.8g
Sugars
20.5g
0g
Fat
5.1g
0g
Protein
10.3g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Mango Juice Drink and Instant Oatmeal Blueberry Strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Juice Drink is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango Juice Drink takes the lead with only 13.75g of sugar per 100g, whereas Instant Oatmeal Blueberry Strawberry contains 20.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango Juice Drink or Instant Oatmeal Blueberry Strawberry?

Mango Juice Drink appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Juice Drink vegan?

No, Mango Juice Drink is not certified vegan.

What is the calorie difference between Mango Juice Drink and Instant Oatmeal Blueberry Strawberry?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.