Head-to-Head Analysis

Mango Lassi vs Hot Ones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Lassi

Mango Lassi

Not Vegan
VS
Top Pick
Package of Hot Ones

Hot Ones

Not Vegan
Nutritional Facts (per 100g)
433 kcal
Energy
536 kcal
4.2g
Sugars
3.6g
21g
Fat
32.1g
47.4g
Protein
3.6g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Mango Lassi and Hot Ones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Lassi is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mango Lassi offers a protein boost with 47.4g per 100g, outperforming Hot Ones in this category.

Frequently Asked Questions

Which is healthier: Mango Lassi or Hot Ones?

It depends on your goals. Mango Lassi has 433 calories, while Hot Ones has 536 calories. Check the detailed table above for sugar and fat content.

Is Mango Lassi vegan?

No, Mango Lassi is not certified vegan.

What is the calorie difference between Mango Lassi and Hot Ones?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.