Head-to-Head Analysis

Mango Lemonade vs Great value, soup & oyster crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Lemonade

Mango Lemonade

Not Vegan
VS
Top Pick
Package of Great value, soup & oyster crackers

Great value, soup & oyster crackers

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
400 kcal
4g
Sugars
0g
0g
Fat
10g
0g
Protein
6.7g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Mango Lemonade and Great value, soup & oyster crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Lemonade is the clear winner. With 383 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Lemonade contains significantly more sugar (4.02g) compared to the milder Great value, soup & oyster crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great value, soup & oyster crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Lemonade or Great value, soup & oyster crackers?

It depends on your goals. Mango Lemonade has 16.9 calories, while Great value, soup & oyster crackers has 400 calories. Check the detailed table above for sugar and fat content.

Is Mango Lemonade vegan?

No, Mango Lemonade is not certified vegan.

What is the calorie difference between Mango Lemonade and Great value, soup & oyster crackers?

There is a difference of 383 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.