Head-to-Head Analysis

Mango Lemonade vs POPCORN HIMALAYAN GOLD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Lemonade

Mango Lemonade

Not Vegan
VS
Top Pick
Package of POPCORN HIMALAYAN GOLD

POPCORN HIMALAYAN GOLD

Not Vegan
Nutritional Facts (per 100g)
16.9 kcal
Energy
385 kcal
4g
Sugars
0g
0g
Fat
23.1g
0g
Protein
7.7g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Mango Lemonade and POPCORN HIMALAYAN GOLD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Lemonade is the clear winner. With 368 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Lemonade contains significantly more sugar (4.02g) compared to the milder POPCORN HIMALAYAN GOLD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, POPCORN HIMALAYAN GOLD is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Lemonade or POPCORN HIMALAYAN GOLD?

It depends on your goals. Mango Lemonade has 16.9 calories, while POPCORN HIMALAYAN GOLD has 385 calories. Check the detailed table above for sugar and fat content.

Is Mango Lemonade vegan?

No, Mango Lemonade is not certified vegan.

What is the calorie difference between Mango Lemonade and POPCORN HIMALAYAN GOLD?

There is a difference of 368 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.