Mango Lime Salsa vs Cheesy classic alfredo pasta sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Lime Salsa
Cheesy classic alfredo pasta sauce
The Verdict: Which is Better?
When placing Mango Lime Salsa and Cheesy classic alfredo pasta sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Lime Salsa is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Lime Salsa contains significantly more sugar (6.67g) compared to the milder Cheesy classic alfredo pasta sauce (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheesy classic alfredo pasta sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Lime Salsa or Cheesy classic alfredo pasta sauce?
It depends on your goals. Mango Lime Salsa has 50 calories, while Cheesy classic alfredo pasta sauce has 83.3 calories. Check the detailed table above for sugar and fat content.
Is Mango Lime Salsa vegan?
No, Mango Lime Salsa is not certified vegan.
What is the calorie difference between Mango Lime Salsa and Cheesy classic alfredo pasta sauce?
There is a difference of 33 calories per 100g between the two products.
