Head-to-Head Analysis

Mango Natural Flavour Soda vs Orange Juice (Calcium + Vitamin D)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Natural Flavour Soda

Mango Natural Flavour Soda

Not Vegan
VS
Package of Orange Juice (Calcium + Vitamin D)

Orange Juice (Calcium + Vitamin D)

Not Vegan
Nutritional Facts (per 100g)
37.8 kcal
Energy
45.8 kcal
9.5g
Sugars
9.6g
0g
Fat
0g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango Natural Flavour Soda and Orange Juice (Calcium + Vitamin D) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Natural Flavour Soda is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mango Natural Flavour Soda or Orange Juice (Calcium + Vitamin D)?

Mango Natural Flavour Soda appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Natural Flavour Soda vegan?

No, Mango Natural Flavour Soda is not certified vegan.

What is the calorie difference between Mango Natural Flavour Soda and Orange Juice (Calcium + Vitamin D)?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.