Mango Nectar vs Simply orange, 100% juice, orange
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Nectar
Simply orange, 100% juice, orange
The Verdict: Which is Better?
When placing Mango Nectar and Simply orange, 100% juice, orange side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mango Nectar is the more energy-dense option here, packing 42 more calories per 100g than Simply orange, 100% juice, orange. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mango Nectar contains significantly more sugar (10.416666666667g) compared to the milder Simply orange, 100% juice, orange (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply orange, 100% juice, orange is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Nectar or Simply orange, 100% juice, orange?
It depends on your goals. Mango Nectar has 41.666666666667 calories, while Simply orange, 100% juice, orange has 0 calories. Check the detailed table above for sugar and fat content.
Is Mango Nectar vegan?
No, Mango Nectar is not certified vegan.
What is the calorie difference between Mango Nectar and Simply orange, 100% juice, orange?
There is a difference of 42 calories per 100g between the two products.
