Mango nector vs 100% cherry juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango nector
100% cherry juice
The Verdict: Which is Better?
When placing Mango nector and 100% cherry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango nector is the clear winner. With 34 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango nector contains significantly more sugar (14.6g) compared to the milder 100% cherry juice (12.916666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% cherry juice is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango nector or 100% cherry juice?
It depends on your goals. Mango nector has 24.3 calories, while 100% cherry juice has 58.333333333333 calories. Check the detailed table above for sugar and fat content.
Is Mango nector vegan?
No, Mango nector is not certified vegan.
What is the calorie difference between Mango nector and 100% cherry juice?
There is a difference of 34 calories per 100g between the two products.
