Head-to-Head Analysis

Mango Orange Passionfruit Juice vs Ripples

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Orange Passionfruit Juice

Mango Orange Passionfruit Juice

Not Vegan
VS
Top Pick
Package of Ripples

Ripples

Not Vegan
Nutritional Facts (per 100g)
50.6 kcal
Energy
535.7 kcal
11.4g
Sugars
0g
0g
Fat
32.1g
0g
Protein
7.1g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Mango Orange Passionfruit Juice and Ripples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Orange Passionfruit Juice is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Orange Passionfruit Juice contains significantly more sugar (11.4g) compared to the milder Ripples (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ripples is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Orange Passionfruit Juice or Ripples?

It depends on your goals. Mango Orange Passionfruit Juice has 50.6 calories, while Ripples has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Mango Orange Passionfruit Juice vegan?

No, Mango Orange Passionfruit Juice is not certified vegan.

What is the calorie difference between Mango Orange Passionfruit Juice and Ripples?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.