Head-to-Head Analysis

Mango Orange Sparkling Water vs Organic Coconut Water

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango Orange Sparkling Water

Mango Orange Sparkling Water

Not Vegan
VS
Package of Organic Coconut Water

Organic Coconut Water

Not Vegan
Nutritional Facts (per 100g)
12 kcal
Energy
29 kcal
3g
Sugars
6.3g
0g
Fat
0.2g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mango Orange Sparkling Water and Organic Coconut Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Orange Sparkling Water is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango Orange Sparkling Water takes the lead with only 3g of sugar per 100g, whereas Organic Coconut Water contains 6.28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango Orange Sparkling Water or Organic Coconut Water?

Mango Orange Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango Orange Sparkling Water vegan?

No, Mango Orange Sparkling Water is not certified vegan.

What is the calorie difference between Mango Orange Sparkling Water and Organic Coconut Water?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.