Mango Passion Fruit vs Crispy Coconut Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Passion Fruit
Crispy Coconut Rolls
The Verdict: Which is Better?
When placing Mango Passion Fruit and Crispy Coconut Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Passion Fruit is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mango Passion Fruit takes the lead with only 12.5g of sugar per 100g, whereas Crispy Coconut Rolls contains 28.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mango Passion Fruit or Crispy Coconut Rolls?
Mango Passion Fruit appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mango Passion Fruit vegan?
No, Mango Passion Fruit is not certified vegan.
What is the calorie difference between Mango Passion Fruit and Crispy Coconut Rolls?
There is a difference of 450 calories per 100g between the two products.
