Head-to-Head Analysis

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT vs Gluten Free Pancake & Waffle Mix imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT

Not Vegan
VS
Top Pick
Package of Gluten Free Pancake & Waffle Mix imp

Gluten Free Pancake & Waffle Mix imp

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
350 kcal
13.8g
Sugars
12.5g
6.9g
Fat
1.3g
2.5g
Protein
7.5g
0.1g
Salt
2.1g

The Verdict: Which is Better?

When placing MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT and Gluten Free Pancake & Waffle Mix imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT is the clear winner. With 219 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT contains significantly more sugar (13.8g) compared to the milder Gluten Free Pancake & Waffle Mix imp (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten Free Pancake & Waffle Mix imp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT or Gluten Free Pancake & Waffle Mix imp?

It depends on your goals. MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT has 131 calories, while Gluten Free Pancake & Waffle Mix imp has 350 calories. Check the detailed table above for sugar and fat content.

Is MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT vegan?

No, MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT is not certified vegan.

What is the calorie difference between MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT and Gluten Free Pancake & Waffle Mix imp?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.