Head-to-Head Analysis

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT vs Wise Onion and Garlic Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT

MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT

Not Vegan
VS
Top Pick
Package of Wise Onion and Garlic Chips

Wise Onion and Garlic Chips

Not Vegan
Nutritional Facts (per 100g)
131 kcal
Energy
523.8 kcal
13.8g
Sugars
0g
6.9g
Fat
33.3g
2.5g
Protein
4.8g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT and Wise Onion and Garlic Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT is the clear winner. With 393 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT contains significantly more sugar (13.8g) compared to the milder Wise Onion and Garlic Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wise Onion and Garlic Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT or Wise Onion and Garlic Chips?

It depends on your goals. MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT has 131 calories, while Wise Onion and Garlic Chips has 523.80952380952 calories. Check the detailed table above for sugar and fat content.

Is MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT vegan?

No, MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT is not certified vegan.

What is the calorie difference between MANGO PASSION FRUIT CREAMY WHOLE MILK YOGURT and Wise Onion and Garlic Chips?

There is a difference of 393 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.