Head-to-Head Analysis

Mango Passion Fruit Cupcake vs Whole Nutrition Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Passion Fruit Cupcake

Mango Passion Fruit Cupcake

Not Vegan
VS
Top Pick
Package of Whole Nutrition Bar

Whole Nutrition Bar

Not Vegan
Nutritional Facts (per 100g)
368 kcal
Energy
396 kcal
38.6g
Sugars
16.7g
15.8g
Fat
12.5g
1.8g
Protein
16.7g
0.6g
Salt
0.6g

The Verdict: Which is Better?

When placing Mango Passion Fruit Cupcake and Whole Nutrition Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Passion Fruit Cupcake is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Passion Fruit Cupcake contains significantly more sugar (38.6g) compared to the milder Whole Nutrition Bar (16.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Nutrition Bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Passion Fruit Cupcake or Whole Nutrition Bar?

It depends on your goals. Mango Passion Fruit Cupcake has 368 calories, while Whole Nutrition Bar has 396 calories. Check the detailed table above for sugar and fat content.

Is Mango Passion Fruit Cupcake vegan?

No, Mango Passion Fruit Cupcake is not certified vegan.

What is the calorie difference between Mango Passion Fruit Cupcake and Whole Nutrition Bar?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.