Head-to-Head Analysis

Mango & Passion Fruit Meringues vs Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mango & Passion Fruit Meringues

Mango & Passion Fruit Meringues

Not Vegan
VS
Package of Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
607 kcal
0g
Sugars
3.6g
0g
Fat
53.6g
1g
Protein
21.4g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Mango & Passion Fruit Meringues and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango & Passion Fruit Meringues is the clear winner. With 592 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mango & Passion Fruit Meringues takes the lead with only 0g of sugar per 100g, whereas Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mango & Passion Fruit Meringues or Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?

Mango & Passion Fruit Meringues appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mango & Passion Fruit Meringues vegan?

No, Mango & Passion Fruit Meringues is not certified vegan.

What is the calorie difference between Mango & Passion Fruit Meringues and Heart Healthy Mix - Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts?

There is a difference of 592 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.