Mango Passionfruit vs Glowberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Passionfruit
Glowberry
The Verdict: Which is Better?
When placing Mango Passionfruit and Glowberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mango Passionfruit is the more energy-dense option here, packing 5 more calories per 100g than Glowberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mango Passionfruit contains significantly more sugar (2.25g) compared to the milder Glowberry (0.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Glowberry is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Passionfruit or Glowberry?
It depends on your goals. Mango Passionfruit has 9.86 calories, while Glowberry has 5 calories. Check the detailed table above for sugar and fat content.
Is Mango Passionfruit vegan?
No, Mango Passionfruit is not certified vegan.
What is the calorie difference between Mango Passionfruit and Glowberry?
There is a difference of 5 calories per 100g between the two products.
