Head-to-Head Analysis

mango protein flavored soy protein shake vs Milk Chocolate Covered Strawberries

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mango protein flavored soy protein shake

mango protein flavored soy protein shake

Not Vegan
VS
Package of Milk Chocolate Covered Strawberries

Milk Chocolate Covered Strawberries

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
267 kcal
12g
Sugars
26.7g
0.2g
Fat
16.7g
5.6g
Protein
3.3g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing mango protein flavored soy protein shake and Milk Chocolate Covered Strawberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mango protein flavored soy protein shake is the clear winner. With 194 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, mango protein flavored soy protein shake takes the lead with only 12g of sugar per 100g, whereas Milk Chocolate Covered Strawberries contains 26.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? mango protein flavored soy protein shake offers a protein boost with 5.56g per 100g, outperforming Milk Chocolate Covered Strawberries in this category.

Frequently Asked Questions

Which is healthier: mango protein flavored soy protein shake or Milk Chocolate Covered Strawberries?

mango protein flavored soy protein shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is mango protein flavored soy protein shake vegan?

No, mango protein flavored soy protein shake is not certified vegan.

What is the calorie difference between mango protein flavored soy protein shake and Milk Chocolate Covered Strawberries?

There is a difference of 194 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.