Head-to-Head Analysis

mango protein flavored soy protein shake vs Potato Chips Sea Salt & Vinegar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mango protein flavored soy protein shake

mango protein flavored soy protein shake

Not Vegan
VS
Top Pick
Package of Potato Chips Sea Salt & Vinegar

Potato Chips Sea Salt & Vinegar

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
494 kcal
12g
Sugars
0g
0.2g
Fat
31.7g
5.6g
Protein
7.1g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing mango protein flavored soy protein shake and Potato Chips Sea Salt & Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mango protein flavored soy protein shake is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mango protein flavored soy protein shake contains significantly more sugar (12g) compared to the milder Potato Chips Sea Salt & Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato Chips Sea Salt & Vinegar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mango protein flavored soy protein shake or Potato Chips Sea Salt & Vinegar?

It depends on your goals. mango protein flavored soy protein shake has 73.3 calories, while Potato Chips Sea Salt & Vinegar has 494 calories. Check the detailed table above for sugar and fat content.

Is mango protein flavored soy protein shake vegan?

No, mango protein flavored soy protein shake is not certified vegan.

What is the calorie difference between mango protein flavored soy protein shake and Potato Chips Sea Salt & Vinegar?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.