Head-to-Head Analysis

mango protein flavored soy protein shake vs Street Taco Tortillas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mango protein flavored soy protein shake

mango protein flavored soy protein shake

Not Vegan
VS
Top Pick
Package of Street Taco Tortillas

Street Taco Tortillas

Not Vegan
Nutritional Facts (per 100g)
73.3 kcal
Energy
136 kcal
12g
Sugars
0g
0.2g
Fat
3.4g
5.6g
Protein
11.4g
0.2g
Salt
1.9g

The Verdict: Which is Better?

When placing mango protein flavored soy protein shake and Street Taco Tortillas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mango protein flavored soy protein shake is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mango protein flavored soy protein shake contains significantly more sugar (12g) compared to the milder Street Taco Tortillas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Street Taco Tortillas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mango protein flavored soy protein shake or Street Taco Tortillas?

It depends on your goals. mango protein flavored soy protein shake has 73.3 calories, while Street Taco Tortillas has 136 calories. Check the detailed table above for sugar and fat content.

Is mango protein flavored soy protein shake vegan?

No, mango protein flavored soy protein shake is not certified vegan.

What is the calorie difference between mango protein flavored soy protein shake and Street Taco Tortillas?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.