Mango & Raspberry Fruit Jerky vs Mixed Berry Granola Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango & Raspberry Fruit Jerky
Mixed Berry Granola Bar
The Verdict: Which is Better?
When placing Mango & Raspberry Fruit Jerky and Mixed Berry Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango & Raspberry Fruit Jerky is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango & Raspberry Fruit Jerky contains significantly more sugar (65.2g) compared to the milder Mixed Berry Granola Bar (19.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Mixed Berry Granola Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango & Raspberry Fruit Jerky or Mixed Berry Granola Bar?
It depends on your goals. Mango & Raspberry Fruit Jerky has 348 calories, while Mixed Berry Granola Bar has 385 calories. Check the detailed table above for sugar and fat content.
Is Mango & Raspberry Fruit Jerky vegan?
No, Mango & Raspberry Fruit Jerky is not certified vegan.
What is the calorie difference between Mango & Raspberry Fruit Jerky and Mixed Berry Granola Bar?
There is a difference of 37 calories per 100g between the two products.
