Mango & Raspberry Fruit Jerky vs Tomato Basil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango & Raspberry Fruit Jerky
Tomato Basil
The Verdict: Which is Better?
When placing Mango & Raspberry Fruit Jerky and Tomato Basil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mango & Raspberry Fruit Jerky is the more energy-dense option here, packing 348 more calories per 100g than Tomato Basil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mango & Raspberry Fruit Jerky contains significantly more sugar (65.2g) compared to the milder Tomato Basil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil is undeniably the healthier pick.
Looking to build muscle? Mango & Raspberry Fruit Jerky offers a protein boost with 4.35g per 100g, outperforming Tomato Basil in this category.
Frequently Asked Questions
Which is healthier: Mango & Raspberry Fruit Jerky or Tomato Basil?
It depends on your goals. Mango & Raspberry Fruit Jerky has 348 calories, while Tomato Basil has 0 calories. Check the detailed table above for sugar and fat content.
Is Mango & Raspberry Fruit Jerky vegan?
No, Mango & Raspberry Fruit Jerky is not certified vegan.
What is the calorie difference between Mango & Raspberry Fruit Jerky and Tomato Basil?
There is a difference of 348 calories per 100g between the two products.
