Mango Rings Chile Lime Seasoned vs Chopped Walnuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Rings Chile Lime Seasoned
Chopped Walnuts
The Verdict: Which is Better?
When placing Mango Rings Chile Lime Seasoned and Chopped Walnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Rings Chile Lime Seasoned is the clear winner. With 335 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Rings Chile Lime Seasoned contains significantly more sugar (50g) compared to the milder Chopped Walnuts (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Chopped Walnuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Rings Chile Lime Seasoned or Chopped Walnuts?
It depends on your goals. Mango Rings Chile Lime Seasoned has 300 calories, while Chopped Walnuts has 635 calories. Check the detailed table above for sugar and fat content.
Is Mango Rings Chile Lime Seasoned vegan?
No, Mango Rings Chile Lime Seasoned is not certified vegan.
What is the calorie difference between Mango Rings Chile Lime Seasoned and Chopped Walnuts?
There is a difference of 335 calories per 100g between the two products.
