mango rosewater lassi vs Espresso Mocha
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
mango rosewater lassi
Espresso Mocha
The Verdict: Which is Better?
When placing mango rosewater lassi and Espresso Mocha side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
mango rosewater lassi is the more energy-dense option here, packing 30 more calories per 100g than Espresso Mocha. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. mango rosewater lassi contains significantly more sugar (8.4388185654008g) compared to the milder Espresso Mocha (4.17g). If you are monitoring your insulin levels or trying to cut down on sweets, Espresso Mocha is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: mango rosewater lassi or Espresso Mocha?
It depends on your goals. mango rosewater lassi has 59.071729957806 calories, while Espresso Mocha has 28.9 calories. Check the detailed table above for sugar and fat content.
Is mango rosewater lassi vegan?
No, mango rosewater lassi is not certified vegan.
What is the calorie difference between mango rosewater lassi and Espresso Mocha?
There is a difference of 30 calories per 100g between the two products.
