Head-to-Head Analysis

mango rosewater lassi vs Famous Sweet Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mango rosewater lassi

mango rosewater lassi

Not Vegan
VS
Top Pick
Package of Famous Sweet Tea

Famous Sweet Tea

Not Vegan
Nutritional Facts (per 100g)
59.1 kcal
Energy
30 kcal
8.4g
Sugars
7.3g
0.8g
Fat
0g
3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing mango rosewater lassi and Famous Sweet Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mango rosewater lassi is the more energy-dense option here, packing 29 more calories per 100g than Famous Sweet Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. mango rosewater lassi contains significantly more sugar (8.4388185654008g) compared to the milder Famous Sweet Tea (7.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Famous Sweet Tea is undeniably the healthier pick.

Looking to build muscle? mango rosewater lassi offers a protein boost with 2.9535864978903g per 100g, outperforming Famous Sweet Tea in this category.

Frequently Asked Questions

Which is healthier: mango rosewater lassi or Famous Sweet Tea?

It depends on your goals. mango rosewater lassi has 59.071729957806 calories, while Famous Sweet Tea has 30 calories. Check the detailed table above for sugar and fat content.

Is mango rosewater lassi vegan?

No, mango rosewater lassi is not certified vegan.

What is the calorie difference between mango rosewater lassi and Famous Sweet Tea?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.