Mango Sticky Rice Ice Cream vs Whole Natural Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mango Sticky Rice Ice Cream
Whole Natural Almonds
The Verdict: Which is Better?
When placing Mango Sticky Rice Ice Cream and Whole Natural Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mango Sticky Rice Ice Cream is the clear winner. With 312 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mango Sticky Rice Ice Cream contains significantly more sugar (20.4g) compared to the milder Whole Natural Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Whole Natural Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mango Sticky Rice Ice Cream or Whole Natural Almonds?
It depends on your goals. Mango Sticky Rice Ice Cream has 259 calories, while Whole Natural Almonds has 571 calories. Check the detailed table above for sugar and fat content.
Is Mango Sticky Rice Ice Cream vegan?
No, Mango Sticky Rice Ice Cream is not certified vegan.
What is the calorie difference between Mango Sticky Rice Ice Cream and Whole Natural Almonds?
There is a difference of 312 calories per 100g between the two products.
