Head-to-Head Analysis

Mango Strips With Cacao Drizzle vs Fruit and Seed Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mango Strips With Cacao Drizzle

Mango Strips With Cacao Drizzle

Not Vegan
VS
Top Pick
Package of Fruit and Seed Granola

Fruit and Seed Granola

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
516.7 kcal
52.5g
Sugars
21.7g
3.8g
Fat
31.7g
2.5g
Protein
13.3g
0.2g
Salt
0.4g

The Verdict: Which is Better?

When placing Mango Strips With Cacao Drizzle and Fruit and Seed Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mango Strips With Cacao Drizzle is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mango Strips With Cacao Drizzle contains significantly more sugar (52.5g) compared to the milder Fruit and Seed Granola (21.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Fruit and Seed Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mango Strips With Cacao Drizzle or Fruit and Seed Granola?

It depends on your goals. Mango Strips With Cacao Drizzle has 375 calories, while Fruit and Seed Granola has 516.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Mango Strips With Cacao Drizzle vegan?

No, Mango Strips With Cacao Drizzle is not certified vegan.

What is the calorie difference between Mango Strips With Cacao Drizzle and Fruit and Seed Granola?

There is a difference of 142 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.